*This class is designed for EVERYONE
Mental Health Awareness Month
We will paint in safe, confidential and judgment-free space. Here you are invited to simply be with yourself, much like a meditation. All painting materials are supplied. You will have the opportunity to check in before and after the painting exercise, expressing anything that is coming up for you in that moment or as a result of the experience. You are all invited to journal or speak after their painting process as articulating your process can often integrate and ground the work. We will use this opportunity to explore the inner self through the creative process. It is not a painting technique or method. The main premise of intuitive painting is to tune in to your own unique creative process while releasing attachment to meaning, control, expertise or final product. This approach to painting is focused on mindfulness, creative permission and the act of spontaneous expression. No prior painting experience is needed.
Provided:
light refreshments
16x20 canvas & all painting supplies
*Encouraged to bring notebook if you would like and if you have food allergies please message the studio OR bring your own snacks!
Location:144 Remsen st Cohoes NY
PAYMENT AND REGISTRATION IS REQUIRED PRIOR TO CLASS DATE. If you cannot reserve online please call the gallery . To sit with a group please make notes in the section prior to purchasing a seat or call the studio asap to insure seating with your group (518) 348-6828. All seating arrangements are made prior to class start date. REFUND/CANCELLATION POLICY: *Reservations cancelled more then 24 hours in advance will receive full in-store credit*24 hours or less no refund or store credit *No shows no refund or store credit
*This class is designed for EVERYONE
Mental Health Awareness Month
We will paint in safe, confidential and judgment-free space. Here you are invited to simply be with yourself, much like a meditation. All painting materials are supplied. You will have the opportunity to check in before and after the painting exercise, expressing anything that is coming up for you in that moment or as a result of the experience. You are all invited to journal or speak after their painting process as articulating your process can often integrate and ground the work. We will use this opportunity to explore the inner self through the creative process. It is not a painting technique or method. The main premise of intuitive painting is to tune in to your own unique creative process while releasing attachment to meaning, control, expertise or final product. This approach to painting is focused on mindfulness, creative permission and the act of spontaneous expression. No prior painting experience is needed.
Provided:
light refreshments
16x20 canvas & all painting supplies
*Encouraged to bring notebook if you would like and if you have food allergies please message the studio OR bring your own snacks!
Location:144 Remsen st Cohoes NY
PAYMENT AND REGISTRATION IS REQUIRED PRIOR TO CLASS DATE. If you cannot reserve online please call the gallery . To sit with a group please make notes in the section prior to purchasing a seat or call the studio asap to insure seating with your group (518) 348-6828. All seating arrangements are made prior to class start date. REFUND/CANCELLATION POLICY: *Reservations cancelled more then 24 hours in advance will receive full in-store credit*24 hours or less no refund or store credit *No shows no refund or store credit